What should I expect from therapy?

We invite you to explore the treatments we offer. Many treatments require individual therapy, while others involve couples / family therapy. The format (individual vs. couples) will determine the cost of sessions.

We know therapy is an investment. Inclusive Health Psychology is out-of-network with insurance. We submit bills directly to your insurance so you can be reimbursed. Most clients in the San Francisco Bay Area are reimbursed 50-80% of the session cost.

Fees are reflective of advanced training, specialization, and high quality of care, and comparable with doctoral-level psychologists in California.
Science-based couples therapy and family therapy that considers cultural and generational factors that impact your current state.
Individual Therapy
One on one therapy. Specialized, goal-oriented, compassionate care that supports and challenges you in the right ways.
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Includes comprehensive clinical evaluation & plan
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Collaboratively developed, flexible treatment plan that keeps therapy moving forward
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Secure client portal to schedule appointments, contact your therapist, and manage documents
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Out-of-network bills submitted directly to your insurance for reimbursement
Science-based couples therapy and family therapy that considers cultural and generational factors that impact your current state.
Couples & Family
For partners & adult family members to strengthen communication, shared effectiveness & resilience.
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Effective, evidence-based family systems therapy
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Comprehensive assessment at start of therapy and collaborative treatment plan
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Tangible problem-solving and communications skills you can begin to apply in your relationship
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Secure client portal for each family member to contact your therapist & book sessions
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Out-of-network bills submitted directly to your insurance for reimbursement
Science-based couples therapy and family therapy that considers cultural and generational factors that impact your current state.
Treatment Plan
60-minute sessions for comprehensive clinical evaluation & treatment plan. For providers & clients who need recommendations but not ongoing therapy.
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1 to 3 assessment sessions
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Completed by a psychologist with expertise in cancer, preventive health, & chronic conditions
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Portfolio of self-guided resources + referrals for areas that require professional help
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Option to meet with your family to inform & improve our recommendations
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Out-of-network bills submitted directly to your insurance for reimbursement

What's my first step?

Contact us via text/phone/email, or schedule a free 30-minute conversation below.

A note from Nina:
‍I want you to make the best decision for yourself - whether or not that includes therapy at Inclusive Health - and I'd be happy to help you find the right kind of support.
All services are on secure Zoom Video to California residents
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Frequently asked questions
01
How does payment work?
  1. The first visit (30 minutes) is free.
  2. For all other sessions, you are asked for a credit card when you book, but you are not charged until the day of your session. So, if on Monday you book a session for Thursday, your card is charged on Thursday.
  3. If you have out-of-network insurance for mental health, you're likely to get part of the costs reimbursed to you. Your insurance reimburses you directly.
02
What's the cancellation policy?
  1. You can cancel or reschedule up to 24 hours before your appointment with zero charges.
  2. If it's within 24 hours, the session cost is charged to your credit card. We prefer to avoid charging this fee so we ask that you book a session time that works well for you.
  3. But we understand that emergencies happen. Contact your therapist if you can't avoid a last minute cancellation to waive the fee.
03
Who are your typical clients?

We serve all adults with no upper age limit.

We serve folks of all identities and backgrounds, both from "diverse" and "historically dominant" communities.

We support people who want to improve sleep, eating, and other behaviors, regardless of health status.

Our clients impacted by cancer/medical concerns are newly diagnosed, in active treatment, post-treatment, in short- and long-term survivorship, and at end of life.

We've tried to share out commitment to inclusivity on this website, but have likely missed things. If you're not sure whether and how we can help, please contact us.

04
What therapy do you offer?
Dr. Singh offers several specialized therapy options tailored to your  needs, including cognitive-behavioral therapy (CBT), acceptance and commitment therapy (ACT), and couples/adult family therapy. She provides the latest effective treatments for cancer, preventive health (such as sleep, eating, and other health behaviors), and chronic medical concerns. Our Services page has an overview, with more information on individual service pages:
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Cancer & Beyond
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Health Concerns
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Diversity-Affirmative Care
05
Do you offer evening or weekend appointments?

Currently, Saturday morning and Monday / Wednesday evening sessions are available for booking. Please reach out if you need therapy sessions scheduled outside normal business hours.

06
How can I get started?

Schedule a consult so you can share your concerns and preferences, ask questions, and get to know your therapist.  

07
Why don't you take in-network insurance?

Insurance companies follow a "medical model" - they cover therapy only if they deem it as medically necessary. This results in far less flexibility to adapt treatments to your needs. Insurance also pays providers unsustainably low rates and have also been increasingly denying claims and provider payments.

In addition, your therapist, Dr. Singh, spends a lot of time preparing for each individual session - updating treatment formulations, curating skills and tools to recommend in therapy, conducting relevant research, and consulting with other experts to improve the therapy plan. The goal is to deliver you gold-standard care. That's harder to do when spending hours dealing with insurance bureaucracy.

This does not excuse us from the responsibility that our services don't reach people who need an in-network provider. Our current efforts include offering lower fee slots. While we can't support everyone in need, we hope to help a few people now and keep growing that number in creative ways.

Inclusive Health Psychology
A Women and Minority-led Small Business